Raynor Holmes III 10:10 row
2,124
Meters
10:10.3
Time
2:23.6
Pace
118
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
March 16, 2016 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.3 | 2,124 | 2:23.6 | 118 | 706 | 24 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 |
| 10:10.3 | 33 | 2:36.0 | 92 | 616 | 12 |