Raynor Holmes III 5:05 row
1,133
Meters
5:05.2
Time
2:14.6
Pace
66
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
March 21, 2016 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,133 | 2:14.6 | 143 | 793 | 25 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 5:05.2 | 15 | 2:53.3 | 67 | 531 |