Raynor Holmes III 2500m row
2,500
Meters
10:26.7
Time
2:05.3
Pace
156
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
March 26, 2016 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.7 | 2,500 | 2:05.3 | 178 | 911 | 27 |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 27 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 861 | 27 |
| 2:06.6 | 1,500 | 2:06.6 | 172 | 893 | 27 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 915 | 27 |
| 1:56.3 | 2,500 | 1:56.3 | 222 | 1065 | 29 |