Raynor Holmes III 5:05 row
1,160
Meters
5:05.2
Time
2:11.5
Pace
69
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
May 08, 2016 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,160 | 2:11.5 | 154 | 829 | 26 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 |
| 5:05.2 | 15 | 2:53.3 | 67 | 531 |