Raynor Holmes III 5:04 row
1,116
Meters
5:04.6
Time
2:16.4
Pace
65
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
May 13, 2016 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,116 | 2:16.4 | 138 | 773 | 25 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 |
| 5:04.6 | 12 | 3:11.6 | 50 | 471 |