Raynor Holmes III 5:07 row
1,136
Meters
5:07.8
Time
2:15.4
Pace
67
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
May 14, 2016 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,136 | 2:15.4 | 141 | 784 | 26 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 |
| 5:07.8 | 21 | 3:05.7 | 55 | 488 | 8 |