Raynor Holmes III 10:06 row
2,255
Meters
10:06.7
Time
2:14.5
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
May 21, 2016 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,255 | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 |
| 10:06.7 | 18 | 3:06.1 | 54 | 486 | 9 |