Raynor Holmes III 5:06 row
1,125
Meters
5:06.0
Time
2:16.0
Pace
65
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
May 27, 2016 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,125 | 2:16.0 | 139 | 778 | 25 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 |
| 5:06.0 | 18 | 2:46.6 | 76 | 560 | 10 |