Raynor Holmes III 10:12 row
2,245
Meters
10:12.4
Time
2:16.3
Pace
131
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
June 02, 2016 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.4 | 2,245 | 2:16.3 | 138 | 774 | 25 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 10:12.4 | 22 | 4:41.8 | 16 | 353 | 5 |