Raynor Holmes III 10:05 row
2,284
Meters
10:05.8
Time
2:12.6
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
June 08, 2016 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,284 | 2:12.6 | 150 | 816 | 25 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 |
| 10:05.8 | 17 | 2:50.5 | 71 | 542 |