Raynor Holmes III 10:05 row
2,158
Meters
10:05.0
Time
2:20.1
Pace
123
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
November 28, 2016 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,158 | 2:20.1 | 127 | 737 | 24 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 10:05.0 | 14 | 2:58.5 | 61 | 511 |