Raynor Holmes III 10:07 row
2,246
Meters
10:07.0
Time
2:15.1
Pace
132
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
December 02, 2016 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,246 | 2:15.1 | 142 | 782 | 132 | 25 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 10:07.0 | 22 | 2:39.0 | 87 | 514 | 1 | 9 |