Raynor Holmes III 10:05 row
2,196
Meters
10:05.8
Time
2:17.9
Pace
128
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
December 18, 2016 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,196 | 2:17.9 | 133 | 759 | 25 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 |
| 10:05.8 | 17 | 2:50.5 | 71 | 542 |