Raynor Holmes III 5:07 row
1,099
Meters
5:07.4
Time
2:19.8
Pace
63
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
January 03, 2017 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,099 | 2:19.8 | 128 | 740 | 24 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 5:07.4 | 20 | 3:05.0 | 55 | 490 | 8 |