Raynor Holmes III 10:06 row
2,244
Meters
10:06.7
Time
2:15.1
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
January 08, 2017 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,244 | 2:15.1 | 142 | 787 | 25 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 |
| 10:06.7 | 18 | 3:06.1 | 54 | 486 | 9 |