Raynor Holmes III 15:06 row
3,253
Meters
15:06.3
Time
2:19.3
Pace
185
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
February 13, 2017 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,253 | 2:19.3 | 129 | 745 | 24 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 |
| 15:06.3 | 18 | 2:55.0 | 65 | 524 | 9 |