Raynor Holmes III 15:05 row
3,262
Meters
15:05.0
Time
2:18.7
Pace
187
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
March 01, 2017 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,262 | 2:18.7 | 131 | 751 | 24 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 15:05.0 | 14 | 2:58.5 | 61 | 511 |