Raynor Holmes III 5:17 row
1,147
Meters
5:17.0
Time
2:18.1
Pace
65
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
October 11, 2017 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 1,147 | 2:18.1 | 133 | 756 | 25 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 |
| 5:17.0 | 53 | 2:40.3 | 85 | 592 | 18 |