Raynor Holmes III 10:14 row
2,231
Meters
10:14.4
Time
2:17.6
Pace
128
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
November 01, 2017 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.4 | 2,231 | 2:17.6 | 134 | 761 | 25 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 |
| 10:14.4 | 48 | 2:30.0 | 104 | 656 | 17 |