Raynor Holmes III 10:05 row
2,243
Meters
10:05.4
Time
2:14.9
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
November 23, 2017 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,243 | 2:14.9 | 142 | 790 | 24 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 10:05.4 | 15 | 3:00.0 | 60 | 506 |