Raynor Holmes III 10:05 row
2,232
Meters
10:05.7
Time
2:15.6
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
December 09, 2017 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,232 | 2:15.6 | 140 | 782 | 24 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 10:05.7 | 17 | 2:47.6 | 74 | 555 |