Raynor Holmes III 10:06 row
2,188
Meters
10:06.0
Time
2:18.4
Pace
125
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
December 13, 2017 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,188 | 2:18.4 | 132 | 753 | 25 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 |
| 10:06.0 | 17 | 2:56.4 | 64 | 519 | 10 |