Raynor Holmes III 10:06 row
2,185
Meters
10:06.9
Time
2:18.8
Pace
125
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
December 24, 2017 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,185 | 2:18.8 | 131 | 749 | 24 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 |
| 10:06.9 | 22 | 2:36.8 | 91 | 612 | 9 |