Raynor Holmes III 10:11 row
2,221
Meters
10:11.1
Time
2:17.5
Pace
128
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
January 24, 2018 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.1 | 2,221 | 2:17.5 | 134 | 762 | 25 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 |
| 10:11.1 | 36 | 2:34.1 | 96 | 628 | 16 |