Raynor Holmes III 10:08 row
2,215
Meters
10:08.1
Time
2:17.2
Pace
128
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
January 28, 2018 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.1 | 2,215 | 2:17.2 | 135 | 765 | 24 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 10:08.1 | 25 | 2:42.0 | 82 | 583 | 7 |