Raynor Holmes III 11:06 row
2,419
Meters
11:06.0
Time
2:17.6
Pace
140
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
January 30, 2018 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.0 | 2,419 | 2:17.6 | 134 | 756 | 140 | 24 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 25 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 |
| 11:06.0 | 244 | 2:15.2 | 141 | 763 | 14 | 23 |