Raynor Holmes III 10:14 row
2,221
Meters
10:14.5
Time
2:18.3
Pace
128
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
March 05, 2018 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.5 | 2,221 | 2:18.3 | 132 | 754 | 128 | 24 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 25 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 |
| 10:14.5 | 49 | 2:27.9 | 108 | 671 | 2 | 17 |