Raynor Holmes III 13:03 row
2,789
Meters
13:03.1
Time
2:20.3
Pace
158
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
March 05, 2018 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.1 | 2,789 | 2:20.3 | 126 | 735 | 23 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 |
| 13:03.1 | 642 | 2:22.6 | 121 | 715 | 23 |