Raynor Holmes III 25:05 row
5,444
Meters
25:05.6
Time
2:18.2
Pace
313
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
May 05, 2018 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 5,444 | 2:18.2 | 132 | 755 | 25 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 |
| 25:05.6 | 16 | 2:55.0 | 65 | 524 |