Raynor Holmes III 11:08 row
2,508
Meters
11:08.9
Time
2:13.3
Pace
149
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
June 24, 2018 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.9 | 2,508 | 2:13.3 | 148 | 807 | 25 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 11:08.9 | 258 | 2:13.5 | 147 | 805 | 23 |