Raynor Holmes III 17:12 row
3,786
Meters
17:12.6
Time
2:16.3
Pace
221
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
July 14, 2018 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.6 | 3,786 | 2:16.3 | 138 | 774 | 24 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 |
| 17:12.6 | 483 | 2:17.2 | 135 | 765 | 23 |