Raynor Holmes III 16:49 row
3,631
Meters
16:49.7
Time
2:19.0
Pace
207
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
August 07, 2018 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.7 | 3,631 | 2:19.0 | 130 | 748 | 24 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 |
| 16:49.7 | 393 | 2:19.5 | 129 | 743 | 22 |