Raynor Holmes III 21:35 row
4,722
Meters
21:35.2
Time
2:17.1
Pace
275
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
August 25, 2018 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.2 | 4,722 | 2:17.1 | 136 | 766 | 24 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 |
| 21:35.2 | 345 | 2:17.9 | 133 | 758 | 23 |