Raynor Holmes III 26:04 row
5,610
Meters
26:04.9
Time
2:19.4
Pace
320
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
September 04, 2018 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.9 | 5,610 | 2:19.4 | 129 | 743 | 23 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 26:04.9 | 231 | 2:20.4 | 126 | 734 | 22 |