Raynor Holmes III 25:09 row
5,544
Meters
25:09.0
Time
2:16.0
Pace
324
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
September 08, 2018 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.0 | 5,544 | 2:16.0 | 139 | 777 | 324 | 24 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 25 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 25 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 25 |
| 25:09.0 | 29 | 2:35.1 | 94 | 622 | 1 | 13 |