Raynor Holmes III 28:47 row
6,239
Meters
28:47.0
Time
2:18.4
Pace
358
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
September 22, 2018 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:47.0 | 6,239 | 2:18.4 | 132 | 754 | 358 | 24 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 24 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 |
| 28:47.0 | 832 | 2:16.4 | 138 | 774 | 48 | 24 |