Raynor Holmes III 33:55 row
7,225
Meters
33:55.3
Time
2:20.8
Pace
409
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
October 13, 2018 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:55.3 | 7,225 | 2:20.8 | 125 | 731 | 24 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 33:55.3 | 815 | 2:24.3 | 116 | 700 | 23 |