Raynor Holmes III 25:10 row
5,610
Meters
25:10.6
Time
2:14.6
Pace
330
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
November 03, 2018 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.6 | 5,610 | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 |
| 25:10.6 | 36 | 2:27.2 | 110 | 677 | 11 |