Raynor Holmes III 25:04 row
5,360
Meters
25:04.4
Time
2:20.3
Pace
305
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
December 08, 2018 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.4 | 5,360 | 2:20.3 | 127 | 735 | 23 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
| 25:04.4 | 8 | 4:35.0 | 17 | 357 |