Raynor Holmes III 25:27 row
5,464
Meters
25:27.5
Time
2:19.7
Pace
312
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
January 19, 2019 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.5 | 5,464 | 2:19.7 | 128 | 741 | 23 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 25:27.5 | 93 | 2:27.8 | 108 | 672 | 20 |