Raynor Holmes III 25:08 row
5,598
Meters
25:08.3
Time
2:14.7
Pace
330
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
January 22, 2019 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.3 | 5,598 | 2:14.7 | 143 | 792 | 24 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 |
| 25:08.3 | 26 | 2:39.6 | 86 | 596 | 7 |