Raynor Holmes III 25:34 row
5,514
Meters
25:34.5
Time
2:19.1
Pace
315
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
February 10, 2019 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:34.5 | 5,514 | 2:19.1 | 130 | 747 | 315 | 24 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 25 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 24 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 25:34.5 | 122 | 2:21.3 | 124 | 726 | 6 | 21 |