Raynor Holmes III 20:06 row
4,434
Meters
20:06.8
Time
2:16.0
Pace
260
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
May 27, 2019 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,434 | 2:16.0 | 139 | 777 | 23 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 |
| 20:06.8 | 21 | 2:41.9 | 82 | 583 | 9 |