Raynor Holmes III 15:10 row
3,258
Meters
15:10.4
Time
2:19.7
Pace
185
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
August 03, 2019 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.4 | 3,258 | 2:19.7 | 128 | 741 | 23 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 15:10.4 | 35 | 2:28.5 | 107 | 667 | 11 |