Raynor Holmes III 9:54 row
2,043
Meters
9:54.7
Time
2:25.5
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
September 21, 2019 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.7 | 2,043 | 2:25.5 | 114 | 690 | 23 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 |
| 9:54.7 | 1,019 | 2:24.6 | 116 | 698 | 24 |