Raynor Holmes III 10:38 row
2,171
Meters
10:38.5
Time
2:27.0
Pace
119
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
September 21, 2019 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:38.5 | 2,171 | 2:27.0 | 110 | 678 | 119 | 23 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 24 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 |
| 10:38.5 | 130 | 2:28.0 | 108 | 670 | 7 | 20 |