Raynor Holmes III 20:10 row
4,260
Meters
20:10.6
Time
2:22.0
Pace
240
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
October 01, 2019 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.6 | 4,260 | 2:22.0 | 122 | 719 | 24 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 |
| 20:10.6 | 33 | 2:40.6 | 84 | 590 | 11 |