Raynor Holmes III 10:04 row
2,117
Meters
10:04.8
Time
2:22.8
Pace
119
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
November 23, 2019 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,117 | 2:22.8 | 120 | 713 | 24 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 |
| 10:04.8 | 13 | 3:04.6 | 56 | 491 |