Raynor Holmes III 10:07 row
1,462
Meters
10:07.2
Time
3:27.6
Pace
71
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
December 10, 2019 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 1,462 | 3:27.6 | 39 | 434 | 23 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 23 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 25 |
| 10:07.2 | 17 | 3:31.7 | 37 | 426 | 8 |