Raynor Holmes III 10:06 row
2,231
Meters
10:06.8
Time
2:15.9
Pace
130
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
February 08, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,231 | 2:15.9 | 139 | 771 | 130 | 24 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 10:06.8 | 21 | 2:41.9 | 82 | 529 | 1 | 9 |